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Constipation and back pain – Reasons and Remedies

You have back pain and do not know what caused it. Look for possible causes of constipation and back pain. That’s why you’re here. right? One of the most common causes of back pains is constipation. Yes, chronic constipation can cause back pain. There are many reasons for this. One thing is certain, however, that the state of health you have, the blockade is likely to cause pain even further. No matter if the cause of origin is a herniated disc or IBS, constipation will make things worse. Women who undergo a period can end up with worse back pain when they get constipation.

CONSTIPATION AND BACK PAIN – REASONS AND REMEDIES

CONSTIPATION AND BACK PAIN: In fact, constipation you can fix eliminates all back pain altogether, even if you still have another underlying illness. A sign of pregnancy, for example, may be constipation. Along with that, you. Back pain, both the baby and constipation So constipation may not be the only cause of back pain it is possible but is the easiest to treat without asking a professional for help the health. If you can not remove the stool from the body, it is normal to charge, sometimes too much, in order to try to eliminate the waste. This burden, pressure on the back and on discs of the spine, and loose, which is often referred to as a disc or herniated disc. Fecal impaction is a condition worse than simple constipation and can also cause lower back pain. A fecal impaction is when a fecal mass is dry and hard, it is lodged in the rectum, and can not come easily.

Remedies to be cured back pain when constipated: There are two natural remedies and pharmaceutical options for the treatment of constipation. It depends on how long a patient has been stuck and the degree of discomfort whether immediate relief or spend a little time to flow things smoothly. Constipation is not funny stuff. Untreated, it can cause serious problems, even death, if it causes a heart attack while eliminating the strain. To get back to the track, try some of these methods to help you take control of your digestive system.

Drink water as much as you can – constipated and back pain: Water helps clean the abdominal and faces move through the right channels more efficiently. The golden rule is eight glasses of water about eight hours. Sometimes a block is the result of dehydration. Be sure. Enough water per day to drink fluids frequently A simple rule of thumb is to drink 8 glasses of 8 ounces of water each day, sometimes called the 8 x 8 rule.

Probiotics put the good bacteria in the stomach, which can help relieve constipation, and come in liquid and capsules. Visit your local health food store. Probiotics help the good bacteria in the intestine when there is an imbalance in your digestive system caused constipation. There is evidence that is helpful with it and therefore can also be used, one of the associated problems that can cause constipation to be removed. However, its direct effect is to check out obstruction alone again.

All the time to push in the bathrooms is obviously not very good for your back. In the long term, this can lead to muscle tension in the lower back, and even more, exacerbate bad posture and habits clearly explain constipation relationship and back pain.

My Suggestions – Constipation and Back Pain: If you are already suffering from back pain, do not insist if you are in the bathrooms. If nothing comes out after a few pushes, you will receive temporary unloading aid or other tools. Take the most effective and back for defecation position:

  1. Higher than your hips knees with his feet on a footrest

  2. Waistline leaning forward with elbows on knees

  3. Straight back

To Know more here “CONSTIPATION REASONSAND AND REMEDIES”:

 

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